Join me at Synergy Wellness in Shallotte to learn how Hypnosis can help retrain your brain to fall asleep naturally. A Group Hypnosis Session will give you the experience of how to let your mind & body relax. You can sit or lay down during the session. Feel free to bring a yoga mat and come in comfortable clothing. (small pillow/blanket optional) Limited space – Please enter quietly as there will be other sessions in progress.
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